After a weekend of no runs at all due to family commitments (mother’s day etc) I was determined to fit in a run at the next available opportunity. I was down in London on Monday and thought there might be just enough time to squeeze in a run before getting the train back, so I packed my running stuff in with the rest of my gear. Once out of the meeting I headed straight back to Kings Cross changed in the loos, dropped my bag at left luggage and then headed up Euston Road and into Regent’s Park. It was noticeable how totally unphased the park wildlife – ducks, geese, squirrels etc were even when running right alongside. Half way around Regent’s Park I diverted up onto Primrose Hill. Though it was hardly Conic Hill in scale and in fact was much more reminiscent of Cow Hill on Newcastle’s Town Moor which is my regular place for an after work run. There were lots of tall buildings visible from the top but it was so grey and clagged in that it was hardly worth a picture (though my phone had ran out of juice anyway). I traversed the back side of Primrose Hill and then returned to complete my circuit of Regents Park. Next an unpleasant and somewhat dangerous section along the busy commuter choked pavements of Baker Street and Edgware Road to Marble Arch and Hyde Park. I was looking forward to the specially formatted bridleways for horses that run the length of the park but found in reality that they were composed of hard compacted sand, very lumpy and generally unpleasant to run on so stuck to grass wherever possible. After the long haul up to Kensington Palace it was back down again towards Hyde Park Corner and in the gathering gloom I headed past Buckingham Palace and into St James’ Park running past horse guards parade (rendevous point after the London Marathon). Finally it was down the Mall and into Green Park coming to a halt outside Green Park tube. It was nearly dark by this time and I didn’t have a lot of time to spare so it was straight into the tube station without any cool down/stretch only to find myself walking like a duck as my right foot started to cramp going down the escalators. I Picked up my luggage and got onto the 19.00 train back with about 5 minutes to spare. 10.22 miles
Time to be upping the mileage a bit more if I am to have a decent chance at the Hoka Highland Fling at the end of April, so it was up to Kielder Reservoir this Sunday.
Kielder is fantastic for me, not so much for the setting and the views (which are fantastic) but for the nature of the trail which is nice and soft and very forgiving on the knees. The Kielder circumnavigation is also perfect for bicycles which meant the rest of the family could accompany me too.
Starting from the Dam we proceeded in a clockwise direction, following the Lakeside route in its entirety apart from cutting over the big peninsular that jutts out after Tower Knowe so as to reduce the total mileage to something that would be manageable. I felt a step up in my ability today as I am nearly down to 12 stone which about 2 or 3 years ago was the limit for me running at all. I had springs in my legs on all the uphills (of which there were more than a few) and despite tiring towards the end, really felt fine and muscles and fueling all felt in sync. I had a large bowl of curried chicken with onions and avocado for breakfast and then only needed one gluten free nakd bar all the way around. Very pleased with how I got on and particularly the knees which were fine. 23 Miles.